Sugar and oil mixtures eaten in excess can easily cause obesity, and can be moderate exercise to consume calories.
If you eat a lot of sugar and oil mixture for a long time, more than the body’s daily energy needs, the excess energy will be converted into fat, causing obesity. Obese people are prone to a series of problems, such as fatty liver, high blood cholesterol, cardiovascular and cerebrovascular diseases, etc., so you need to exercise in moderation to maintain a healthy weight.
If diabetic people eat too much sugar-oil mixture, it may lead to poor blood sugar control and a series of diabetic complications, such as diabetic nephropathy, diabetic foot, diabetic retinopathy and so on. Therefore, diabetic people should control the intake of sugar-oil mixtures.