Nourishing the stomach needs to be based on different groups of people and the needs of each person to make the appropriate combination, mainly to stimulate the small, easy to digest food.
For those who like to drink tea, daily drinking some Pu’er tea is good for health, and after it enters the stomach and intestines will form a protective film on the surface, avoiding the intake of other foods that cause gastric stimulation, which can play a role in nourishing the stomach.
Often drink millet porridge, corn porridge, yam, lotus seed porridge, etc. is conducive to digestion and absorption, but also to prevent acid reflux, vomiting and other symptoms; yogurt, milk and other dairy products are easy to digest, help neutralize gastric acid, protect the gastric mucosa, and play a gastric effect.
There are many other foods in our daily lives that can play a role in nourishing the stomach, but it should be noted that these effects are generally weaker and have no therapeutic effect on the disease. Patients with stomach problems should consult a doctor in time for a clear diagnosis and follow the doctor’s instructions for treatment.