Can you eat cantaloupe during your period?

The medical formal term for auntie is menstruation and auntie period refers to the period of menstruation. You can eat cantaloupe during menstruation, but it should be eaten in moderation and not in excess.
Cantaloupe contains carbohydrates, glucose, amino acids, citric acid, as well as vitamins A, C, E and carotene, calcium, magnesium, potassium, phosphorus, sodium, dietary fiber and other nutrients. Eating cantaloupe during menstruation can replenish energy and micronutrients, which is good for your health. And melon flavor is sweet and delicious, eating during menstruation can stimulate taste buds and promote appetite.
You can eat melon in moderation during menstruation, but avoid eating too much, such as eating too much may stimulate the stomach and intestines, gastrointestinal discomfort symptoms.
Eating melon during menstruation is recommended to control the amount of food, avoid eating refrigerator frozen just out of the fruit, try to eat at room temperature, such as winter consumption can be heated with hot water before consumption, menstruation should pay attention to diet and nutritional balance.