If infants and young children have sunken temples, should be appropriate to change the sleeping position, but do not have to worry too much, because the sleeping position for the development of the bones of the head is only a small part of the impact, more is the expression of genes. If an adult has sunken temples, which generally cannot be improved by sleeping position, it is recommended to consult a doctor in time to clarify the patient’s age and the cause of sunken temples, and to carry out targeted treatment.1, infants and young children: for infants and young children of younger age, due to the softer bones of the skull, the bone seam is not completely closed, if you keep one side of the sleeping position for a long period of time, the shape of the head may have an effect, and sunken temples occur. You can take turns to adopt the right side lying position, the left side lying position and the flat lying position to avoid keeping one side sleeping position for a long time, which can improve the situation of sunken temples to a certain extent. If infants and young children are caused by malnutrition, lack of trace elements, etc., need to actively change the diet structure, appropriate supplementation of nutrients and trace elements, if due to hydrocephalus, microcephaly and other reasons lead to sunken temples, generally can not be improved by sleeping position, need to actively consult a doctor, comply with the doctor’s advice to use medication or surgical way to improve the situation of sunken temples; 2, Adults: adult sunken temples may be congenital factors, or may be the cause of the problem. Adults: sunken temples in adults may be caused by congenital factors, or may be caused by the shrinkage of subcutaneous fat as a result of less facial fat or age increase, generally cannot be improved by sleeping position, but generally will not have a greater impact on the health of the body, and can be filled with autologous fat, hyaluronic acid filler, etc., to improve sunken temples if they are self-conscious of their impact on the appearance.