The effects of white kidney beans mainly include strengthening the spleen and appetizer, diuretic and swelling, and also as food to increase physical strength.
Spleen and stomach: white kidney beans generally refers to the seeds of the bean, can strengthen the spleen and qi, prompting the operation of the stomach qi, so as to enhance appetite, promote digestion, treatment of indigestion caused by loss of appetite, nausea and vomiting and other diseases.
Diuretic and edema: White kidney beans can help water transportation and promote urine production, improving conditions such as dysuria (unsmooth urination), ascites and edema.
Increase physical strength: white kidney beans are more common daily ingredients, can be used as a water and grain by the body after transportation and absorption, to provide the essence of water and grain, to promote muscle operation, increase physical strength.
White kidney beans are not toxic, daily consumption can promote gastrointestinal peristalsis, help defecation, gastrointestinal function of poor people are not recommended to eat more, so as not to affect digestion.