Heel pain can be relieved by the following treatments: first, oral medication, oral pain medication, such as meloxicam, celecoxib, loxoprofen sodium tablets, which can relieve the pain caused by the inflammation of the plantar. Second, physical therapy, you can use microwave physiotherapy or far-infrared physiotherapy, you can also use hot water to soak feet or hot compresses, which can also effectively relieve the inflammation and pain of the plantar. Third, closed treatment, if the heel of the bone spur or a point of the plantar pain, you can consider closed treatment, so as to relieve pain and treatment of inflammation have a very good effect. Fourth, the treatment of kidney medicine, if the pain is caused by kidney deficiency and plantar pain, then consider going to the Chinese medicine department to take a pulse to diagnose, after the diagnosis to take oral kidney medicine to treat early.