Headache after exercise may be related to physiological factors, or it may be caused by elevated blood pressure, migraine attacks, insufficient blood supply to the brain and other reasons.
1. Physiological factors: If you do a lot of exercise for a long period of time, it will easily lead to an increase in sympathetic excitability, which may cause a transient headache after exercise.
2. Elevated blood pressure: Especially if you have a history of high blood pressure, it is likely to cause blood pressure fluctuations after exercise, which may cause headaches and may be accompanied by dizziness, nausea and other symptoms.
3. Migraine attack: If there is a history of migraine, after a long period of strenuous exercise, it is likely to trigger a migraine attack, which may cause a headache after exercise, and in severe cases, it may also be accompanied by nausea, vomiting and other symptoms.
4. Insufficient cerebral blood supply: If you don’t do a good job of warming up and preparing for exercise, the organs can’t be fully coordinated during the exercise process, which may cause insufficient cerebral blood supply and headache after exercise.
Headache after exercise, to rule out physiological factors, should go to the regular hospital as soon as possible.