There are ways to relieve a hard stomach. If it is caused by physiological factors such as improper diet and strenuous exercise, proper rest can relieve it. But if it is caused by indigestion, gastrointestinal disorders and other diseases, you need to take medication for the cause. 1. Physiological factors: if overeating, eating too much spicy and stimulating food, or strenuous exercise, may lead to abdominal discomfort, the situation of the stomach. This kind of situation generally do not need to take special treatment, reasonable diet, maintain sufficient rest can be. 2. Indigestion: difficult to stomach may also be caused by indigestion, the patient can follow the doctor’s instructions oral proton pump inhibitors, such as omeprazole, lansoprazole, etc., or promote gastrointestinal dynamics of drugs, such as domperidone, mosapride, etc.. 3. Gastrointestinal tract dysfunction: stomach upset is also considered to be caused by gastrointestinal tract dysfunction, the patient can be under the guidance of the doctor oral gastric power drugs, such as mosapride, cinapride, or oral antispasmodic drugs, such as atropine and so on. There are many causes of stomach upset, it is recommended that patients promptly identify the cause of the disease, and actively take relevant treatment measures.