If you are depressed and cry all the time in late pregnancy, you must learn to make positive self-adjustments. The main self-adjustment method is to find the reason for your low mood, for example, if you are afraid of the life after giving birth to a child and the pressure in late pregnancy, you should seek the support and encouragement of your family members, and appropriately talk about your pressure and negative emotions to your loved ones, and seek the understanding, encouragement and tolerance of your family members. Only in a very warm environment can negative emotions such as depression be effectively relieved. If it is because of the poor relationship between husband and wife in the late stage of pregnancy, or because there is no way to go out, always stay at home, become particularly depressing. At this time, you can appropriately divert attention, such as appropriate to go out for a walk, but also need to appropriate exercise. You can watch movies, eat food, chat with your good friends, look at the beautiful scenery, listen to music can be. These some self-adjustment methods, must choose the appropriate efforts to do. If there is really no way to adjust yourself, you need to seek the help of a professional counselor, learn to talk to the counselor about your heart, and actively forget your worries, only then can you slowly get better. Because once a very serious depression occurs in late pregnancy, it is possible that it is not only harmful to yourself, but also bad for the fetus. But at this time, usually do not take drugs to treat, just psychological treatment or self-positive adjustment.