During ovulation promotion, you need to have balanced nutrition and eat carbohydrates, proteins, vitamins and lipids, all kinds of food. Ovulation promotion is medically known as ovulation induction, which refers to the process of inducing ovulation by means of drugs and surgery, etc., so that the follicles of anovulatory women can develop, mature and be discharged. During the ovulation period, first of all, you should adjust your living habits, combine work and rest, and eat a balanced diet. You can eat some meat, eggs, beans, etc. in moderation, which are rich in calcium and a variety of vitamins and protein substances, which can replenish nutrition. In addition, regular monitoring of the ovaries is needed to see the growth and development of the follicles. During the period of ovulation promotion, patients not only need to make dietary adjustments, but also need to develop good living habits and take appropriate exercise.