Poor follicular tone mostly refers to poor follicular development, which can be improved through medication and lifestyle improvement. 1. Medication: Estrogen or ovulation-promoting drugs such as clomiphene can be used to improve follicular tone and promote ovulation. It should be noted that there may be nausea, dizziness and other adverse reactions during the use of drugs, drugs should be used under the guidance of the doctor, avoid unauthorized use of drugs, so as not to cause adverse effects. 2. Improve lifestyle: you can eat fresh vegetables and fruits, etc., to improve physical fitness and promote better development of follicles. In addition, poor follicular tension suggests more rest, appropriate increase in physical exercise, avoid fatigue, maintain a pleasant mood, so as to promote follicular development. If the follicle development is poor, it is recommended to consult a doctor in time, under the guidance of the doctor, improve the relevant examination, clarify the cause of the disease, symptomatic treatment.