Eel can be roasted with carrots. 1. Eel, also known as yellow eel, is a high-quality protein, low saturated fat food. Every 100g of raw eel can provide 18g of protein, 1.4g of fat, and also 0.98mg of vitamin B₂. Eel is suitable for most people and is also suitable to be combined with a variety of ingredients. 2. Carrot is a common vegetable that, like other vegetables, is relatively low in energy. There are no special contraindications for carrots when it comes to matching ingredients. Each 100 grams of carrots contains 25 calories, 8.1 grams of carbohydrates, 1.0 grams of protein, 0.2 grams of fat, 3.2 grams of dietary fiber, 685 micrograms of vitamin A, 119 milligrams of potassium and 27 milligrams of calcium. Therefore, eel and carrot can be burned together. In our daily diet, most common foods do not have contraindications, and diversification of food types is required for a balanced diet.