Patients should be adjusted from the usual lifestyle, must develop the habit of regular rest and rest, try not to stay up late at night, during the daytime to participate in more physical activities to enhance physical fitness, so that the body is slightly in a state of fatigue, in the evening sleep, sleep may be more helpful. 1, men with poor sleep can take Western sedative sleeping pills, commonly used benzodiazepines, can be taken orally dexrazopidine The company’s main business is to provide a wide range of products and services to the public. Sleep.