Clinically there is no “urinary frequency of the most afraid of food” this statement, but urinary frequency of patients in daily life should avoid drinking a lot of water within a short period of time, avoid strong tea, coffee and other stimulating beverages, avoid spicy stimulating food, so as not to trigger the symptoms of urinary frequency.
Normal adult daytime urination is usually 4~6 times, nighttime is 0~2 times, urinary frequency refers to the increase in the number of times of urination per unit of time. Physiologic frequent urination may be caused by drinking a lot of water, usually without symptoms such as urinary pain and urgency.
Patients with frequent urination should avoid drinking a lot of water in a short period of time in their daily life, especially those with nocturnal urination, and should reduce the amount of water they drink before going to bed, thus reducing the number of times they get up at night. At the same time, avoid strong tea, coffee and other stimulating drinks, so as not to aggravate the symptoms of frequent urination.
Pathological frequent urination is mostly caused by inflammation or non-inflammatory stimuli and diseases, such as cystitis and urethritis, which can be accompanied by symptoms such as urinary urgency and urinary pain. Alcohol and spicy food is the most important dietary factors that cause urinary frequency, so patients with urinary frequency, diet should be light, easy to digest, avoid drinking alcohol, avoid eating spicy stimulating food.
Patients with frequent urination should consult the doctor in time and actively cooperate with the doctor’s treatment. In addition, it is also necessary to pay attention to personal hygiene, keep local cleanliness and hygiene, and take a bath diligently.