It is possible to eat durian during menstruation, because the body’s resistance and immunity are relatively low during menstruation, so strengthening nutrition in the diet can increase resistance and reduce menstrual discomfort. Durian is the king of fruits and rich in vegetable protein and contains many vitamins, so it has a very high nutritional value. You can eat durian when you have your period to increase your body’s resistance, reduce menstrual discomfort, and replenish your energy. However, if you are allergic to durian, you should not eat it, as it may cause allergies. It is also recommended that women with diabetes do not eat durian, as it can cause a rise in blood sugar and lead to serious consequences. You can also eat apples, grapes and strawberries during the physiological period, which can be supplemented with vitamins and will play a very good health care role for the physiological period.