What to do if you can’t eat in the second trimester

Clinical late pregnancy generally refers to the 37-41 weeks of pregnancy, at this time the size and mass of the fetus has been relatively large to occupy a certain space, so pregnant women will not be able to eat, is a physiological anorexia. In this case, you can let the pregnant woman to do more exercise, such as walking slowly, climbing stairs to promote digestion, if it does not work, we must take some oral medication to assist digestion, these methods are only clinical experience is not necessarily effective. In addition to the above methods, you can change the dietary structure of pregnant women to promote the digestion of pregnant women, for example, you can eat more sugary foods, eat less fried, high-fat foods, more supplemental high-quality protein, eat more fruits and vegetables to increase dietary fiber. These methods are conducive to the digestion and absorption of pregnant women, so that there is a certain degree of change in the anorexia of pregnant women. It can also be treated by changing the eating rhythm of pregnant women, such as 4 meals a day or even more than one meal a day, eating less and less at each meal, and slowing down the speed of eating can also help treat anorexia in pregnant women.