Prostatitis is a disease in which multiple complex causes and triggers cause intricate pathological changes in the prostate gland involving inflammation, immunity, and neuroendocrine involvement, leading to symptoms of urethral irritation and chronic pelvic pain as the main clinical manifestations. Programmers are often sedentary due to the nature of their work, which also leads to an increase in the probability of prostatitis. So, what harm can prostatitis cause to men? 2, lead to impotence and premature ejaculation Because the disease is not cured for a long time, all kinds of symptoms and discomforts are aggravated after sexual intercourse, or directly affect the feeling and quality of sexual life, which creates a kind of malignant stimulation to the patients and gradually shows a kind of aversion to sex, leading to impotence and premature ejaculation. 3, affect the work and life Due to the stimulation of inflammation, a series of symptoms, such as lumbosacral, perineum, testicles and other parts of the swelling and pain, urinary incontinence, nocturnal urination, etc., so that the patient is irritable, affecting the work and life. 4, lead to endocrine disorders Under normal circumstances, the prostate gland can secrete a variety of active substances. Due to the inflammation of the prostate, endocrine disorders, can cause neurasthenia, so that the mental abnormalities, can also appear insomnia, dizziness, fatigue, slow thinking, memory loss and other symptoms. 5, easy to cause infection The human prostate contains an antibacterial substance called prostate antibacterial factor. When the prostate is inflamed, this antimicrobial factor is reduced, it is easy to cause infection. 6, resulting in urinary discomfort and pain caused by a variety of urinary discomfort and pain symptoms caused by the pain, a more serious impact on the patient’s work life. For example, some patients get up many times at night because of frequent urination, which seriously affects the quality of sleep. Inadequate urination can easily lead to kidney problems, such as hydronephrosis, chronic nephritis, and clinically there are some cases of uremia. 7, infected spouse caused gynecological inflammation Prostatitis can be transmitted to his wife, especially some special bacteria infection caused by prostatitis, the inflammation can be transmitted to his wife through sexual intercourse, such as mycobacterial prostatitis, trichomonas prostatitis, gonorrhoea prostatitis, nongonococcal prostatitis and so on. 8, leading to chronic nephritis Prostatitis, if not treated in time, can lead to prostate hyperplasia, the bladder outlet pressure, so that the urine can not be completely emptied, residual urine. The residual urine is a good culture base for bacterial reproduction, coupled with the impaired defense mechanism of the bladder mucosa, so it is very easy to lead to urinary tract infections such as pyelonephritis, if the treatment is incomplete, the pyelonephritis, hydronephrosis, and so on, and then develop into nephritis, and finally develop into uremia. The programmers how to prevent prostatitis? 1. Avoid prolonged sedentary activities, stand up and move around every 40 to 50 minutes; 2. Drink at least 7 cups of water per day (about 2,000 milliliters) to maintain the activity of the cells in the body. Maintain a happy mood, adjust your work and life rhythm, combine work and rest, and avoid excessive fatigue; 3. Strengthen physical exercise and exercise for half an hour every day. Pay attention to personal hygiene and keep clean. Prostate massage Prostate massage is one of the traditional treatments. Studies have shown that proper prostate massage can promote the emptying of the prostate gland ducts and increase the local drug concentration, thus relieving the symptoms of patients with chronic prostatitis, so it is recommended as an adjunctive therapy for type III prostatitis. Combined with other treatments, it can effectively shorten the course of the disease. The recommended course of treatment is 4-6 weeks, 2-3 times per week. it is contraindicated in patients with type I prostatitis. 2. Biofeedback Research has shown that patients with chronic prostatitis have a synergistic dysfunction of the pelvic floor muscles or tension in the external urethral sphincter. Biofeedback combined with electrical stimulation can make the pelvic floor muscle fatigue relaxation, and make it tend to coordinate, at the same time, relax the external sphincter, so as to alleviate the perineal discomfort and urinary symptoms of chronic prostatitis. Biofeedback therapy requires the patient to actively participate in the treatment through the biofeedback therapeutic instrument. It is a non-invasive and optional treatment. 3. Thermal therapy mainly utilizes the thermal effect produced by a variety of physical means to increase blood circulation in the prostate tissue, accelerate metabolism, facilitate anti-inflammatory and eliminate tissue edema, and relieve pelvic floor muscle spasms. There are reports of heat therapy by physical means such as microwave, radiofrequency and laser applied through the urethra, rectum and perineum. Although there is some symptomatic relief in the short term, there is a lack of long-term follow-up information. It is not recommended for unmarried and childless people. Some doctors advise their patients to take hot water sitz baths at home for the same reason.