High-calcium milk is a kind of milk, milk is also known as cow’s milk, flat, sweet taste, to the heart, lung, stomach meridian.
Efficacy: replenish deficiency, benefit the lungs and stomach, nourish the blood, produce fluids and moisturize dryness.
Applicable people: milk and rice, oats, jujubes and so on together into a porridge to drink can be used for qi and blood deficiency caused by dizziness, blurred vision, after a long period of illness after a weak crowd; and green onions, ginger can be used for weak spleen and stomach caused by vomiting, regurgitation, pediatric vomiting and other people.
Nutritional value: milk contains high quality protein, lactose, calcium, phosphorus, fat-soluble vitamins and other ingredients.
Serving Method: Suitable for drinking after heating or boiling into porridge.
Precautions: people with poor spleen and stomach function, people who eat cold and easily get diarrhea and people with phlegm-dampness in the body should be cautious of drinking milk.
In the case of daily consumption, food efficacy is limited and can not play a role in the treatment of disease. If there are symptoms of discomfort, please consult a doctor in time to avoid delaying the condition.