Timely out of rabies phobia can use the following methods: first, positive self-adjustment, increase their hobbies and interests, establish self-confidence. When they do not have rabies can not be overly immersed in it, and can not be repeated thinking, repeated worry, repeated fear, so that they are afraid of abnormal, to make their own life become rich, such as gatherings with friends, chatting, watching movies, playing mahjong, eating food, but also out to play sports, such as ball games, swimming, running, etc., these activities can be an effective diversion of attention, and at the same time, let themselves become fulfilled! These activities can effectively divert your attention and enrich yourself at the same time, thus reducing the fear of rabies as well as excessive attention. Second, take drugs for treatment, especially anti-anxiety, anti-obsessive-compulsive drugs, commonly used drugs are fluoxetine, paroxetine, sertraline, fluvoxamine and other selective pentahydroxytryptamine reuptake inhibitors, these drugs have a very good effect, usually take about six weeks will have obvious results, and at the same time can be stabilized. If you actively use self-adjustment methods as well as medication, you will generally have very good results.