Gastroenteritis should eat more light, easy to digest food, such as white rice porridge, lean meat porridge, rotten noodles, etc., and those in serious condition can eat fluid food.
To light, easy to digest food, can reduce the burden on the stomach and intestines, such as white rice porridge, lean meat porridge, rotten noodles and so on. Normal diet can be resumed after the symptoms of diarrhea and vomiting stop, and the food should be diversified, including cereals, meat, vegetables and so on. Serious patients can eat liquid food, such as rice soup and noodle soup.
Avoid spicy and irritating foods such as chili peppers, and avoid intake of coffee, strong tea, alcohol, etc., which may cause unfavorable stimulation to the gastrointestinal tract. At the same time, you should develop good eating habits, do eat regularly, do not overeat, pay attention to dietary hygiene, do not eat corrupt, spoiled food.