Many women experience insomnia before their period. This is because the endocrine status of women changes relatively dramatically during menstruation and endocrine disorders occur, leading to psychological and physical changes, especially in women with dysmenorrhea, which are more likely to have a poor psychological basis. This condition can make women feel irritable, and some patients may experience anxiety and depression, and these combined factors eventually lead to insomnia, which can manifest itself as difficulty falling asleep, early awakening or excessive dreaming. If this condition occurs frequently, it can be regulated for it: 1. you can exercise properly, before the onset of menstruation, proper exercise can make the body functions regulated and reduce the influence of hormones on the body. 2. use medication, if you use medication to regulate it, you can restore the body to a good state, so that the problem of insomnia during menstruation will also be solved.