Kidney qi deficiency is usually caused by overdoing sexual intercourse, prolonged illness and body weakness. It often shows tiredness and weakness, frequent urination, increased leukorrhea, etc. It can be regulated in living habits, diet, and taking proprietary Chinese medicines.
1. Performance: the kidney is the foundation of the innate, the main water and gas, with the role of hiding essence, when the kidney qi insufficiency, usually will show tiredness and weakness, cold hands and feet, coughing, shortness of breath, dizziness and forgetfulness, limb aches and pains, urinary frequency, leukorrhea, nocturnal enuresis, tinnitus, spermatorrhea, seminal emission, and so on.
2. Conditioning:
If it is due to excessive intercourse caused by the lack of kidney qi, you need to reduce the number of intercourse, avoid too frequent, be regular and healthy, and to develop a good work and rest, moderate exercise.
If it is caused by chronic illness, you can follow the doctor’s instructions to choose the seven flavors of all qi pills, gold lock solid essence pill, shrink the spring pill and other proprietary Chinese medicines to regulate, at the same time in the diet to strengthen the nutrition, more to the light is the main, eat some leeks, cinnamon, jujube, etc., to avoid too much greasy food.
If the symptoms of kidney qi insufficiency are not relieved, it is recommended to go to the hospital for examination in time.