The benefits of proper steaming are mainly to improve the positive energy, expel the evil, dredge the meridians and so on, and ultimately can achieve the purpose of disease prevention and health care. The bad side of sweating steam is manifested in the weak people, after the loss of body fluids may appear dizziness and other uncomfortable symptoms.
Steaming is a very popular health care method in modern society. Sweat steaming comes from the Chinese medicine sweat method, mainly through the outside world to provide high temperature conditions to force the body to sweat the way, the body of moisture or evil out of the body, so as to play a role in health care.
Overfed, overfed, overworked after sweating will be deficient or even fainted; drinking alcohol after sweating, may aggravate alcoholism; sweating after the loss of body fluids, resulting in a decrease in the effective amount of circulating blood, prone to lower blood pressure, dizziness and other uncomfortable symptoms, but also diabetes, hypertension, heart disease patients, the condition of the disease is aggravated.
Sweat is the liquid of yin, often sweating will lead to the loss of yin fluid, the performance of yin deficiency. Therefore, plain yin deficiency fire (Yin essence loss in the body, the emergence of false fire), qi and blood weakness, cardiovascular and cerebrovascular disease patients, diabetic patients are not recommended to sweat steam.