Whether or not you can exercise for anemia cannot be generalized, but can be judged according to the degree of anemia. 1. Mild anemia: If the hemoglobin is tested and is above 90g/L, this condition is within the range of mild anemia. In this case, you can usually do some light exercise, but not strenuous exercise, so as not to aggravate the condition. 2. Moderate anemia: If the patient’s hemoglobin is between 60 and 90g/L, it belongs to the range of moderate anemia. There will be more obvious symptoms, such as weakness, dizziness, poor appetite and so on. Exercise is generally not recommended to avoid aggravating the symptoms of anemia. 3. Severe anemia: If the patient’s hemoglobin is below 60g/L, it is in the state of severe anemia. There will be a more serious decline in physical strength, exercise is not recommended to avoid fainting. In addition, it is necessary to judge according to the cause of anemia, if you suffer from acute leukemia, with platelets seriously reduced, it is not allowed to exercise strenuously. Anemia, it is recommended to go to the hospital in time, under the guidance of the physician as soon as possible to carry out standardized treatment.