There is no clinical statement that kale can not be eaten with eggs, both are common food, eaten together will not cause adverse effects on the organism. Kale and eggs are common food in life, 100g of kale contains 91.8g of water, 3.00g of total dietary fiber, vitamin C 26.0mg, potassium 177mg and other nutrients. While 100g of eggs contain water 74.1g, protein 13.3g, cholesterol 585mg, vitamin A234.0μg, and potassium 154mg, calcium 56mg, sodium 131.5mg and so on. Eating kale and eggs together can add sufficient nutrients to the body to maintain the normal functioning of the body, and there is no such thing as eating kale and eggs together, and will not have an adverse effect on the body. It is recommended that you eat kale with eggs according to your own preferences and ensure a balanced diet. People who are allergic to eggs should not eat eggs.