Symptoms of sub-health

Headache Symptoms: Pain at a point on the head, similar to a pulsating pulse. Lack of energy to do things and slow thinking. Method: In migraine, most of the time there is Qi stagnation in the heart. Find the painful point on the same side and rub it gently with the thumb. The painful area is mostly nodular and can be rubbed away. It can also be treated by rubbing the Waiguan point. Stomach acid Symptoms: irregular eating, resulting in stomach discomfort, very hungry but do not want to eat, more stomach acid. Method: Take a sitting position and rub the full palm of the hand against the muscles directly above the thigh, from the root of the thigh to the knee area. Repeat the rubbing for 3 minutes. To burp is good, many points in this area can regulate the function of the stomach. Mammary gland hyperplasia Symptoms: Most young white-collar women suffer from varying degrees of mammary gland hyperplasia. Method: You can tap on the meridians, especially the “gall bladder meridian”. Use your knuckles to tap from the outer thigh below the waist, all the way to the outer calf above the ankle. Tap for 3 minutes every day from time to time. Constipation Symptoms: dry stools, poor bowel movements, which can cause abdominal fat, uneven skin tone. Method: “pushing the abdomen method” can be cured. Before going to bed with two fingers belly from the heart to push the navel, and then from both sides from top to bottom. Five minutes per night. Severe cases can be pushed again before getting up. Jet lag confusion Symptoms: daytime sleepiness, very low efficiency, the later the more mental. Can not sleep at night, stay up until the early hours of the morning; can not get up in the morning. Method: “Golden chicken independence” can meditate and regulate both body and mind. Lift a foot upright, stand firmly and close your eyes. Practice a few minutes a day, a week later, “jet lag” will be reversed. Hair loss Symptoms: large hair loss, dry hair color, no luster. Method: hit the head with the belly of the finger, also known as “sounding the sky drum”, can be healthy brain and hair. You can also use your finger belly to comb your hair, just two minutes each time, twice a day, adhere to two weeks, it will be effective. Fat symptoms: overall not fat, local bloated, especially the thighs, hips and waist, due to overtime, fatigue, laziness and other reasons, can not exercise on time. Method: Eliminate the waist “swimming ring” can be lying down before bed, with empty fist knocking waist side fat, each time three hundred. Reduce legs and buttocks, you can kneel on the floor to crawl, adhere to January, the effect is obvious. Vision loss Symptoms: due to often stare at the computer, see things blurred, dry and itchy eyes, blood in the eyes. Method: earlobes wearing earrings on the small hole, is the “bright eye point”, usually more finger kneading this point, each time two minutes, kneading to close the eyes. Irritability Symptoms: When things are heavy, heavy tasks, it is easy to surge, knowing that at the moment need to calm down, but the more you think about the more anxious. Method: Catharsis. Choose the music you like to listen to, with the rhythm of the music, with ten finger belly tapping your computer desk. Knock until your hand is slightly painful. Ten fingers connected to the heart, “ten” point is located here, can vent the heart of the depressed gas.