Feeling cold in the stomach with cold air, the most common situation is the spleen and stomach cold, usually eat cold food and cold can appear the symptoms. In this case, you can take corresponding measures in diet, life management, and at the same time, you can carry out medication, moxibustion treatment. 1, diet: pay attention to avoiding food, do not eat not easy to digest, cold food, including cold drinks, beer; do not eat stimulating food, including spicy food or too sour, too bitter, too sweet food; 2, life management: clothing and living should pay attention to heat preservation, to avoid cold, avoid wading in water and rain, and avoid living environment damp, cold, cold, and so on. Wading in water and rain, avoiding dampness and coldness of the living environment, all of which have a protective effect on spleen and stomach cold. Usually can carry out appropriate physical exercise, in order to promote the discharge of cold in the body; 3, medication: light symptoms can be used to health care tea, warm such as ginger and jujube tea and so on. When the symptoms are serious, you should also take medication to warm the middle and stomach as the main, under the guidance of a professional physician can be taken with the medicinal pill, tonifying the middle and beneficial pills, Jin Gui Kidney Qi Pills and so on. If necessary, it is recommended to go to the hospital, Chinese medicine to treat the spleen and stomach cold more drugs. Take Chinese medicine soup treatment effect is better, through the Chinese medicine can achieve better results; 4, moxibustion treatment: you can moxibustion in the epigastric point, foot Sanli point, etc., can get rid of the body’s cold, the efficacy is better. Spleen and stomach cold is mainly manifested in the spleen and stomach yang qi weakness, resulting in yin and cold stagnation in the gastrointestinal tract and digestive tract, so that the digestive function of the stomach and the spleen’s function of transportation and digestion is affected. Clinical manifestations can be spleen and stomach yang deficiency, indigestion, in addition to the feeling of cold will also have symptoms of indigestion, such as a decrease in the amount of food, after eating easily have a feeling of fullness and bloating. Some patients may suffer from diarrhea, abdominal pain, stomach pain, etc. In severe cases, they may also suffer from weakness and fatigue. In addition, such patients are more sensitive to cold stimuli, and are particularly sensitive to external weather changes and eating cold food, so both treatment and conditioning are very important, and conditioning is mainly in the diet and life. Three parts treatment and seven parts nourishment is the theory of Chinese medicine health care, which may be more meaningful in the case of spleen and stomach diseases.