The soles of the feet have many internal body reaction zones, including the head, heart, endocrine and urinary system, the soles of the feet are full of acupoints, which have the effect of dispersing cold and removing dampness, improving insomnia, and health care. Acupuncture and moxibustion with plantar reflex zones and acupoints have many benefits, but the ten benefits of the claim is not scientific.
1. dispersal of cold and dampness: moxa lighting moxibustion, can be warmed through the meridians, dispersal of cold and dampness, and the whole body and qi and blood, and at the same time can get rid of the body’s cold, help to prevent the cold evil invasion of cold and cold and other diseases caused by the body.
2. Improve insomnia: moxibustion foot can promote blood circulation in the soles of the feet, relieve individual fatigue, thereby improving the quality of sleep, improve insomnia and other symptoms.
3. health care: often moxibustion foot can improve sub-health, such as can help treat chronic gastrointestinal diseases and other chronic diseases, so as to achieve the role of health care.
During the moxibustion need to always pay attention to the temperature and distance, to avoid burns, moxibustion time control in 15 ~ 20 minutes, there are other heat diseases should be careful with moxibustion. Moxibustion should be operated under the guidance of a doctor, do not blindly apply moxibustion, so as not to cause adverse consequences.