Aunt generally refers to menstruation. Swimming is not recommended when you are menstruating, mainly due to reasons such as reduced body resistance and unstable environment of the reproductive system, which can easily lead to reproductive system infections when swimming during menstruation.
1. Relatively lowered physical quality: the physical quality of women during menstruation is poorer than usual, the body’s resistance decreases, at this time swimming may come into contact with bacteria or viruses in the water or cold, which in turn will cause harm to the body, and thus appear disease. For example, swimming during menstruation can easily lead to colds and flu, which will have a negative impact on the body.
2. Unstable environment of the reproductive system: During menstruation, the endometrium is shedding and there will be vaginal bleeding, the environment of the uterus is not very stable, and there are small traumas in the uterus, and at this time, contact with bacteria in the water may lead to bacterial upstream infections, which may lead to inflammation and other diseases of the reproductive system, such as vaginitis, endometritis, and pelvic inflammatory disease.
During menstruation, you should pay attention to keeping warm and resting, avoiding overwork and strenuous exercise, and consulting a doctor if you feel unwell, and then resuming swimming after your period is over.