There are many reasons for getting up dizzy every morning, such as poor rest, mental stress, cranio-cerebral diseases, and cardiovascular diseases. Things like anemia, poor physical fitness, inadequate blood supply to the brain, cervical spondylosis, vestibular organ lesions, atherosclerosis, increased blood viscosity, reduced heart beat volume, slow blood flow, changes in blood composition, rhinitis, superior frontal sinusitis, and low blood sugar and low blood pressure can cause drowsiness in the head. Patients are advised to go to the hospital for clear examination and timely formal treatment. Pay attention to diet, enhance nutrition, and eat a light diet, which can be smaller and more frequent.