After abortion, that is, after miscarriage, first of all, you can’t eat cold food, such as crab, turtle and other cold food, eating these foods is unfavorable to the recovery of the uterus, and affects the recovery of the body. Secondly, you can’t eat raw and cold food, because raw and cold food may damage the spleen and stomach of women after miscarriage, affecting digestion and absorption, which is unfavorable to the recovery of the uterus and the body. In addition, one should not eat hot as well as spicy, fried and stimulating foods, like hot spices such as pepper, peppercorns and chili peppers as well as onion, ginger and garlic, which may stimulate the uterus and aggravate the bleeding after abortion. In addition, you should not eat too greasy food, such as animal fats and fatty meat, which may cause indigestion or even diarrhea, and the content of vitamins and proteins is relatively low, which may lead to undesirable phenomena. You should not drink alcohol, you should quit smoking and drinking, because smoking and drinking are not conducive to the repair of the uterine lining, and long-term smoking and drinking may lead to aggravation of vaginal infections, triggering other gynecological diseases, like pelvic inflammatory disease, adnexitis, endometritis, and so on. After abortion, it is recommended to eat more fresh fruits and vegetables, and supplement chicken, fish, lean pork, eggs and milk to promote the recovery of the uterus and the body.