Dietary remedies for women’s hair loss

For women’s hair loss, it is divided into two cases, we have to pay attention to the food therapy, which can identify themselves. You can look at the tongue coating, if the tongue coating is thick and greasy, you have to eat some clear heat and remove dampness of food, such as like bitter melon, bitter chicory, fritillary, these bitter food, so that it can remove dampness, remove oil. For if the tongue is not thick, the tongue is very thin, the tongue is light red, in this case, you can eat some kind of food, you can eat some nuts, such as black sesame seeds, walnuts, these things, it can generate hair. It must be based on the condition of the tongue coating to determine what kind of food to use for treatment.