The pain of the inner thigh grinding, this situation usually take the following measures to relieve: First, to avoid the inner thigh continued friction, if continue to rub, will lead to further inflammatory edema of the skin, leading to increased pain symptoms, and may appear local blisters and skin breakage, leading to healing gradually difficult. Secondly, attention must be paid to keeping the skin area dry and avoiding excessive sweating, because excessive sweating will itself have an irritating effect on the inflamed skin, leading to further aggravation of the inflammatory edema and further aggravation of the pain. Thirdly, you should apply compound dexamethasone cream on the location where the skin is painful, this drug has the effect of anti-inflammatory and anti-swelling, after the external application can effectively reduce the local inflammatory edema of the skin and promote its recovery. Fourth, oral non-steroidal anti-inflammatory and analgesic drugs, such as diclofenac sodium, loxoprofen sodium to relieve local inflammation, reduce inflammatory edema, reduce pain, generally after the above treatment, the symptoms will be significantly relieved in 2-3 days time.