Epilepsy patients, in addition to relying on family and social help, should also have good psychological quality to sing the lead role in the process of doing battle with the disease. The first thing is to face the reality and be prepared for a long-term struggle with the disease. Some people, when he learned that he had epilepsy psychologically stressed, even to the point of pessimism and misanthropy, producing all kinds of undesirable ideas. In fact, they should know themselves correctly, try to take into account their specific situation in their life and work, create an ideal living and working environment for themselves, and try to eliminate seizure triggers. At the same time, sincerely accept help and support from goodwill and do not develop a rebellious mentality. Mentally, do not think of yourself as a patient, that is to say, do not develop a pathological psychology. Seizures can be controlled with drugs, but a pathological psychology makes it more difficult for doctors to find effective drug treatment. In addition, you should actively cooperate with your doctor, acquire the necessary knowledge about your condition, clarify your condition, master the characteristics of your seizures and the triggers that tend to cause them, provide information about your condition carefully during the treatment process, comply with medical advice, check and take medication on time, and need to read some books to understand the general knowledge about epilepsy. In this way, you can be more active in the treatment process and have a mental count. Only then can the seizures be effectively controlled and there is hope for a cure.