For patients who have difficulty sleeping at night, they can be relieved in the following ways: 1. The most critical thing is that patients must develop good habits for sleep, patients should not do things in bed that are not related to sleep, and should develop the habit of working and resting on time. The patient can drink a glass of hot milk before going to bed, bubble feet with hot water or massage the Yongquan point on the soles of the feet, listen to soothing music to help relax their bodies and minds, which can improve the patient’s difficulty in falling asleep. 2, Eszopiclone, diazepam, clonazepam, lorazepam such sleeping pills, but it should be noted that these drugs should not be applied for a long time to avoid causing drug dependence.