How to Regulate Spleen Deficiency with Heat

Spleen deficiency with heat can be regulated through lifestyle improvement, oral herbal medicine and acupuncture treatment.
1. Improve the lifestyle: control the diet, eat less fat, sweet, spicy, stimulating and cold food, avoid smoking and alcohol. You can eat some heat and dampness food, such as poria, red beans, mung beans, sand nuts, barley, pumpkin, winter melon seeds, and so on. You can increase the amount of exercise such as swimming to control weight.
2. Oral Chinese medicine: the Chinese medicine treatment for spleen deficiency with heat is to clear away heat and promote dampness to strengthen the spleen, common Chinese medicine prescription has ginseng ling bai ju san, Ge ge ge baicalin lian tang, etc., which is mostly composed of Poria cocos, sand kernel, Job’s tear grains and other dampness to strengthen the spleen drugs.
3. Acupuncture and moxibustion treatment: Acupuncture points can be taken from the stomach meridian, spleen meridian and large intestine meridian, such as Yinbai, Taibai, Tianshu, Ashigaru, Fenglong, etc., to relieve heat by acupuncture, and moxibustion to protect the spleen and stomach.
If there is any discomfort, you should seek medical advice and treatment under the guidance of a doctor.