It is recommended that you should first empty your bowels and then hit a tub of warm water for a warm sitz bath, sitz bath for 5 minutes and then perform a prostate massage. The method of massage is to first bring sterile gloves, then apply paraffin oil on your fingers, apply paraffin oil outside the anus, insert your fingers gently into the anus, feel the prostate, massage the left lobe, right lobe and central groove of the prostate 3-5 times respectively, it will play the role of massaging the prostate, which can promote the excretion of prostate fluid and also the discharge of inflammatory secretions from the prostate. It is a very effective treatment for chronic prostatitis.