Stretching the lumbar region can be handled by the following methods: First, the patient maintains a kneeling posture, sits with the hips above the feet, presses the upper body down, extends both upper limbs forward, and feels the lumbar muscles stretch for 30 seconds each time, which can relieve the lumbar muscle tension and relieve the clinical symptoms of lumbar pain. Secondly, cat stretching, the patient maintains a kneeling posture with the palms of both hands on the ground, and through the gradual stretching of the low back and thoracic back, improves the lumbar muscle tension, stretches the lumbar muscles, and relieves the lumbar pain. Stretching the lumbar region through the above methods can reduce the clinical symptoms of the lumbar region, which is very beneficial for patients with lumbar muscle strain. Patients should also pay attention to protecting the lumbar region in general and avoid overexertion of the lumbar region. If there are symptoms, stretching should be performed in a timely manner.