What to eat for a cold stomach

It is better to eat warm food, millet or pumpkin type, brown sugar and ginger soup, and annexes and ritual pills for cold stomach. Patients with a cold spleen and stomach are usually prone to vague pain in the stomach and epigastrium, especially the symptoms of stomach pain are aggravated after eating cold food. Some patients may experience loss of appetite and a feeling of fullness after eating, which can be improved by means of dietary therapy. Daily diet with more warm food can play a role in warming the stomach, common ones are dates, apples, oranges, chicken, leeks, carrots, etc.. Also appropriate to drink porridge, common millet pumpkin porridge, can supplement the spleen and stomach, but also to regulate the function of the stomach and intestines, the symptoms caused by stomach cold can also be improved. Ginger is a good medicine for warming the stomach and dispersing cold, using ginger and brown sugar together with boiled water to drink, can play a role in removing stomach cold. Food therapy can also be used to improve the symptoms of stomach cold through Chinese herbal medicines, such as the Pill. This is a herbal formula that can strengthen the spleen and stomach, warm the middle jiao, and provide relief for symptoms such as vomiting, diarrhea, and lack of warmth in the hands and feet. It also strengthens the body’s immune system and resistance to cold.