Can pregnant women massage their shoulders and necks?

Whether pregnant women can massage shoulder and neck need to refer to the condition of pregnant women, some pregnant women can massage, some pregnant women should not massage. Physiological conditions, with the continuous growth and development of the fetus, pregnant women’s body hormone levels change, there can be shoulder and neck, lumbosacral ligament relaxation, resulting in muscle pain and discomfort, this time you can carry out shoulder and neck massage to alleviate the discomfort, but pay attention to the gentle technique, to avoid too much force caused by shoulder and neck muscle injury. Some pregnant women suffering from spinal cord cervical spondylosis, carotid stenosis and other diseases, with the continuation of pregnancy, there can also be soreness and pain in the shoulder and neck muscles, at this time it is not advisable to blindly carry out shoulder and neck massage, which can lead to the aggravation of the original condition. If you need to carry out shoulder and neck massage, it is recommended that pregnant women consult a professional physician, so as not to blindly massage lead to adverse consequences.