The methods of prolonging ejaculation include psychological guidance, daily regimen, medication and so on. 1. Psychological guidance: some patients in the sex life will have anxiety, anxiety, self-guilt and other abnormal psychological psychological state, the husband and wife to establish tacit cooperation of sexual life style, through the embrace, caress, massage and other tactile stimulation means to overcome psychological barriers, can achieve the effect of prolonging the ejaculation time. In addition, sexual life can also be used to relieve sexual anxiety with the help of extrusion method, stop moving method and functional sexology therapy to prolong ejaculation. 2. Daily regimen: do not over masturbate in ordinary life, should be more sports, exercise, quit smoking, quit drinking, and develop good habits, the improvement of the physical quality of delayed ejaculation is also helpful. 3. medication: at present, the main drug to prolong ejaculation is 5-hydroxytryptamine reuptake inhibitor, i.e., dapoxetine hydrochloride, which prolongs ejaculation by prolonging the latency of ejaculation to prolong ejaculation. Patients can also delay ejaculation with topical lidocaine. All of the above medications should be applied under medical supervision. Patients need to consult the doctor for examination and early treatment if they feel unwell.