In many movies and television productions, we can often see such a bridge, the woman failed to get pregnant for a long time, after the doctor’s pulse, regrettably said that it is caused by “uterine cold”. Therefore, many women in real life, once infertility or severe menstrual pain, will think about whether they have a “uterine cold”. In fact, the so-called “uterine cold” in Chinese medicine is slightly equivalent to kidney Yang deficiency, spleen Yang deficiency or spleen and kidney Yang deficiency, resulting in the “cold” of the two chakras, the flow of Qi and blood is not smooth. This “cold” will not only be manifested in the uterus, the whole body will have symptoms, patients can pay more attention. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. 2. Irregular menstruation, often delayed periods. 3.Laughing leucorrhea, thin and watery. 4.The abdomen is bulging and often feels cold in the stomach. 5.Hands and feet get cold easily. 6. Frequent urination during the day and nocturia at night. In addition, some women will appear easy fatigue, ate cold food will appear headache, diarrhea and other atypical symptoms, once the above symptoms, it is best to go to the hospital for examination, as soon as possible to regulate the body. The “cold women” eat more warm food, less cold food For patients diagnosed as “cold women”, must not progress without permission, it is best to be under the guidance of Chinese medicine for evidence-based treatment. In the diet, you can take more ginger; in the autumn and winter season to take the nature of warm stew, such as angelica ginger lamb stew, pepper pork belly boiled chicken; have the habit of drinking tea women to drink black tea, drink warm water, do not greedy cold. Avoid Cold foods: aloe vera, nori, straw mushrooms, mung bean sprouts, bitter gourd, hollow cabbage, clams, octopus, crabs, oysters, bananas, cantaloupe, watermelon, grapefruit, poppy seeds, sugar cane. Cool foods: barley, mung beans, celery, cauliflower, spinach, bamboo shoots, green asparagus, eggplant, tomatoes, loofah, cucumber, winter melon, burdock, pear, lotus flower, strawberry, mango, apple, orange, dragon fruit, rhizome. Suitable: Oats, black beans, black soybeans, black fungus, cabbage, artemisia, potatoes, carrots, yams, mushrooms, eggs, pork, squid, grapes, cashew nuts, peanuts. Warm foods: groundnut, pumpkin, yam, beef, chicken, guavas, cherries, peach, onion, brown sugar, purple rice. Hot foods: leek, mutton, cinnamon, sesame seeds, curry, walnuts, cinnamon, lychee, longan, durian. Warm seasonings: onion, ginger, garlic, pepper, chili, salsa