There is no most effective way to treat high blood pressure. Generally, according to the actual condition of the patient, there are two types of high blood pressure: primary high blood pressure and secondary high blood pressure, which can be treated by conservative treatment, medication and surgery under the guidance of the doctor. 1. Primary hypertension: Conservative treatment can be carried out under the guidance of doctors by rationalizing work and rest schedules, ensuring sufficient sleep, avoiding overwork, and maintaining a healthy body weight. If the actual condition is mild and the symptoms are not obvious, nifedipine controlled-release tablets, metoprolol succinate extended-release tablets and other medications can be used under the guidance of the doctor. Patients with more serious conditions can be treated with surgery such as large bone flap craniotomy under the guidance of the doctor. 2. Secondary hypertension: generally due to renal hypertension, endocrine hypertension and other factors, renal hypertension can be treated with nifedipine controlled-release tablets, atenolol tablets and other drugs under the guidance of a doctor, and if the condition is more serious, renal artery balloon dilatation and other surgical methods can be taken to treat. Endocrine hypertension can be treated with spironolactone tablets and amlodipine benzenesulfonate tablets under doctor’s guidance, or surgical resection if the condition is more serious. In daily life, sufficient sleep should be ensured to avoid overwork, and appropriate exercise should be taken to improve the immunity of the body.