What to do about obesity-induced hypertension

Obesity-induced hypertension should first be treated with aggressive weight loss and medication. Hypertension is defined as systolic blood pressure ≥140mmHg and/or diastolic blood pressure ≥90mmHg on at least 3 non-same days. there are numerous causes of hypertension. if it is determined that the hypertension is caused by obesity alone, first of all, weight control should be actively carried out and medication should be given, such as antihypertensive medication such as nifedipine, valdecoxib, hydrochlorothiazide, and others. Patients with obesity-induced hypertension should have a diet that is low in salt, low in fat, and low in cholesterol, eat more fresh fruits and vegetables, and try not to consume foods that are greasy, pickled, or high in sugar. In addition to this, they should also take appropriate exercise, such as walking, yoga, tai chi, and so on. Patients with high blood pressure should reduce weight and actively take medication under the guidance of a doctor, and should consult a doctor promptly if their blood pressure fluctuates greatly. Formal treatment is beneficial to the early control of blood pressure.