Headache and eye pain after waking up may be related to poor sleep, staying up late, overuse of eyes, or it may be related to colds, high blood pressure, high intraocular pressure, etc. You should go to the hospital to do relevant examinations, such as head CT, MRI, measurement of intraocular pressure, etc., to determine the diagnosis before treatment. If it is caused by lack of sleep, the quality of sleep must be adjusted to ensure that 6-8 hours of sleep, if it is difficult to fall asleep or easy to wake up during sleep, you can take sedative and tranquilizing drugs and eat more tranquilizing food. If it is caused by cold, you can take antiviral cold medicine, drink more water, pay attention to rest, if the eye pressure is high, it may be glaucoma, it is recommended to go to the ophthalmology department for consultation.