What to look for in a weak spleen and stomach diet

Weakness of the spleen and stomach diet should pay attention to avoid eating cold and spicy, high sugar and high fat and other foods. It is recommended that patients with weak spleen and stomach go to regular hospitals for timely consultation and treatment under the guidance of professional physicians.
Weakness of the spleen and stomach can be caused by dietary disorders, overwork and old age, etc. Patients may have loose stools, diarrhea, thin body and yellowish color and other clinical symptoms. Patients should avoid eating cold food, such as ice-cream, cold drinks, etc. Eating cold food is likely to aggravate the symptoms of spleen and stomach weakness.
Also avoid spicy, high-sugar and high-fat foods, such as chili peppers, cream cakes and fried foods, which may easily hinder the function of spleen qi transportation and digestion, leading to aggravation of the condition. Patients should pay attention to a light diet, keep the abdomen warm and develop good living habits.