Most patients with fractures can eat moderate amounts of almonds, which are rich in nutrients, rich in protein, minerals, fat and vitamins. Among the minerals, calcium and phosphorus are relatively high. Calcium and phosphorus are the basic materials for fracture healing, and the materials are sufficient to accelerate fracture healing. Patients with rib fracture often have cough and phlegm, almonds have the effect of expectorant, cough and asthma, so almonds are beneficial for the treatment of rib fracture. Almonds have a laxative effect and can relieve constipation in fracture patients. It is worth noting that there are two kinds of almonds: sweet almonds and bitter almonds, of which bitter almonds are slightly poisonous and are not suitable for direct consumption, and even processed bitter almonds should not be eaten too much. Almonds are also not suitable for fracture patients if they have the following conditions, such as diarrhea, bloating, a history of nut allergy and a cold spleen and stomach.