Skipping dinner may cause hair loss, mainly because prolonged skipping of dinner may lead to malnutrition as well as shrinkage of hair follicles.
Not eating dinner for a long time may cause hair loss because not eating dinner for a long time may lead to malnutrition, so that the patient’s body is in a famine condition, and nutritional metabolic alopecia may occur, but also may lead to the gradual shrinkage of the hair follicles, which is unable to maintain the growth of hair, so there will also be hair loss.
In addition, since the stomach is in a starvation condition at night while sleeping, it makes it difficult for the patient to fall asleep, and this time it may prevent the brain from resting properly, and there may be a problem of sleep disorder to develop hair loss.