Insufficient qi and blood can take Ba Zhen Granules, Ginseng Nourishing Glory Pills and Shiquan Da Cao Pills, etc. Ba Zhen Granules contains ginseng, Poria, Atractylodes Macrocephalae and Glycyrrhiza Glabra to replenish qi, Radix Rehmanniae Praeparata, Rhizoma Ligustici Chuanxiong, Radix Angelicae Sinensis and Paeonia Lactiflora to replenish blood, together with ginger and jujube to harmonize all medicines, which can help replenish qi and blood. Shiquan Daxin Pill is based on the formula of Bazhen Granules with the addition of Astragalus and Cinnamon to enhance the effect of tonifying Qi and nourishing Blood. Ginseng Nourishing Rong Pill is based on Shiquan Dazhuang Pill by removing Chuanxiong and adding Chen Pi, Yuan Zhi and Wu Wei Zi, which is more effective for people with deficiency of qi and blood such as those who suffer from heart qi deficiency and insomnia, and it can tonify the heart and tranquilize the mind. The above three are used for the treatment of qi and blood deficiencies in the drugstore can be bought in the daily life, but the normal body is not suitable for people to take, otherwise it will cause excess qi and blood, causing fire.