Patients with superficial gastritis can eat fruits, superficial gastritis is caused by congestion and edema of the gastric mucosa. Usually you can eat fruits rich in vitamin C. Vitamin C can improve the body’s immunity and promote blood circulation, which can help the elimination of superficial gastritis. The emergence of superficial gastritis is related to the secretion of gastric acid, and a lot of fruits are alkaline fruits, which can neutralize the gastric acid and promote the elimination of gastritis after eating them. Eating fruits should choose flat alkaline fruits, such as papaya, apples, oranges, grapes, not only the high content of vitamin C, will not stimulate the secretion of gastric acid, there is a wealth of pectin and digestive enzymes, to promote intestinal peristalsis, regulating the function of the stomach. When eating fruit in order to avoid the fruit is too cold, you can heat the fruit before eating.